Understanding ADHD: Symptoms, Causes, and Holistic Management for Health-Conscious Readers
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most misunderstood neurodevelopmental conditions. Affecting 9–15% of school-age children and often persisting into adulthood, ADHD is more than just “trouble focusing.” For health-conscious individuals, understanding ADHD’s roots, symptoms, and holistic management strategies is key to fostering mental wellness and supporting loved ones. In this guide, we’ll […]